Soothe Your Bloat with Herbal Teas

Feeling puffed? Relaxing teas can be a great way to ease your discomfort. Specific herbs have been traditionally used to support digestion and minimize gas. Experiment with a cup of chamomile tea after meals to settle your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can reduce bloating by helpi

read more